Staff Wellbeing Session

Service Description

We currently have been commissioned by the NHS Wellbeing hub to deliver sessions specifically for health and social care staff in Cornwall. To find out whether your organisation may be eligible to recieve funding contact louise.smith158@nhs.net or us. You can book today via the 'book now' button and then select one of the following dates (9.30am-12.30pm): Friday 3rd March - Praze Monday 13th March - Truro Friday 31st March - Praze This session can be booked by anyone working in a huge list of organisations which have been specifically funded to give you this offer as time out from your working day. Sign yourself and or your colleagues up today for one of our 3 offerings this March. This session will to allow you to connect more deeply with nature, yourself and others through varied activities, crafts, games, bushcraft and plant knowledge and also open your mind to the multiple benefits of nature for wellbeing. Our activities will change depending on the season but will always follow a set structure. This will include: Arrive and Welcome: a mindful walk into the woods. Plant connection: time to learn about edible and medicinal seasonal plants Grounding: (this is like a guided meditation, to help you 'arrive' and relax into the pace of the session). Movement: a guided movement or nature themed game Make a fire: techniques and building Sit spot: Find a space in the woods that you can just ‘be’ Connection: activities to help you connect more deeply-to yourself (as nature), to others and to the natural world Create: Time to make something from natural materials that you can take home with you to remember your time with us (may only be possible in full day session) You will leave the session feeling refreshed, relaxed and more at home in nature. Your mind will have new ideas and knowledge to take away having learnt activities you can continue at home such as ways to build fires, foraging knowledge and ways nature can support emotional and mental wellbeing. Sessions are 3 hours, 9.30-12.30. There will be space for tea and snack mid morning and feel free to bring a packed lunch if you do not need to rush off afterwards.

Cancelation Policy

To cancel or reschedule please contact us at least 24 hours before hand. We may be able to reschedule but not refund any missed days. Sessions which we cancel due to weather or other extenuating circumstances are rescheduled to a new date where possible and where not preferably refunded with a voucher.

Contact Details

• Trefewha Farm, Praze-an-Beeble, Camborne, UK

  07576748450

  info@natureconnects.org

• Truro, UK

  07576748450

  info@natureconnects.org