Woodland Wellness Drop-in

A weekly taster of nature connection for relaxation and fun.

  • 3 hours
  • Praze-an-Beeble

Service Description

Join us on any of the sessions over the next 5 weeks to explore our space and be guided in the ways of Nature Connection. These sessions are designed to be light touch, relaxing and engaging. Meeting in groups of between 6-10 people, these sessions will run for 3 hours and are entirely outdoors. Booking on each week separately is essential. Run by expert facilitators Sarah and Alice whose background knowledge include ecopsychology, nature based practices, forest school and plant uses. These sessions are a dip into what our 6 week programme looks like and we welcome anyone who wants to know more about these. Our next Programme is now booking for a September start. Here is a little of what you can expect with any session with us. Calm: Nature connection can relax you, reduce stress and enhance feelings of wellbeing. At each session we ground into our senses to help restore inner peace and arrive 'in the moment'. Recover: Nature Connection can restore our attention, help us feel more whole and connected by reminding us of our place in the natural world. Discover: Nature connection can help us find meaning, purpose and inspiration. We encourage self and group reflection during the experience and guide you to self-discoveries. At every step, we will gently invite you to participate, here are some of the experiences you can expect: Core Routines During our sessions we will introduce you to some of the core routines of nature connection designed and proven to deepen the connection between your physical, psychological and spiritual self and the natural world. Learning and Discovery There will be opportunities to learn about our wild flora and fauna, build fires and taste wild food. Knowledge is empowering and helps us feel ‘at home’ in a natural environment and learning new skills is fantastic for boosting self esteem. Come and immerse yourself in seasonal patterns of our natural world. Inspiring activities We often gather round a fire circle which is a safe, non-judgmental space for sharing and reflecting on the set activity or theme. Our activities range from journaling, solo 'sit spots', games, fire, art and guided movement. We ask for a £20 donation for those who are able to afford to attend a session with us. We will send out invoices separately.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact us at least 24 hours before hand. We may be able to reschedule but not refund any missed days. Sessions which we cancel due to weather or other extenuating circumstances are rescheduled to a new date where possible and where not preferably refunded with a voucher.


Contact Details

07576748450

info@natureconnects.org

Praze-an-Beeble, Camborne, UK