Rooted With Nature Taster/ Intro

Service Description

A special glimpse into what nature connection looks like and discover how it could transform your life or the lives of people you are suppporting. Our flagship 6 week programme of nature based wellbeing for people and planet has had a rebrand. "Woodland Wellness" is now "Rooted With Nature". The same impactful programme but now reflecting the different sites we work from. Reconnect with nature. Reconnect with yourself. Reconnect with others Your mornings here are simple and gentle: time outdoors, grounding practices that bring you back to the present, space to rest, reflect, and simply be. All wrapped in a warm, welcoming atmosphere. Rooted With Nature is here for you — especially if you're navigating stress, anxiety, low mood, fatigue, overwhelm, isolation, or a season of change. But, you don't need to be struggling to come. Curiosity is enough. So is a quiet wish for some restorative time outside. You're welcome exactly as you are. This session is open to individuals who are interested in our longer course and referrers who would like to know about our programme. People should be aware that they will be walking through a site with uneven ground and attendees should have moderate-good mobility. Please dress for the weather as we will be outside for the duration. Severe weather may mean we have to cancel at short notice. Please only book a space if you can definitely attend. Commitment is essential.