One to One Sessions

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For many, one to one sessions may be a good choice, either for an initial consultation, to help you decide if nature connection for wellbeing can help you or as a gentle introduction before joining one of our group sessions.

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Meet Sarah for a one to one session to explore how nature connection can support your health and wellbeing based on your individual needs.  You will then have the opportunity to continue on a one to one programme to introduce you to routines designed to support long term lifestyle change and increased well-being.

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You may decide instead to join one of our group programmes to meet new people and make connections

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Please contact Sarah to discuss your individual needs.

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