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Woman Alone in Forest

One to One Sessions

For many, one to one sessions may be a good choice, either for an initial consultation, to help you decide if nature connection for well-being can help you or as a gentle introduction before joining one of our group sessions.

Meet Sarah for a one to one session to explore how nature connection can support your health and well-being based on your individual needs.  You will then have the opportunity to continue on a one to one programme to introduce you to routines designed to support long term lifestyle change and increased well-being.

You may decide instead to join one of our group programmes to meet new people and make connections

Please contact to discuss your individual needs or by clicking below for more information about booking or to request to book.

Nothing to book right now. Check back soon.
Sunset in the Nature
Closer to Nature
Enjoying the Nature
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