One to One Ecotherapy Sessions

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In this realm we work with you in nature to help you explore your personal healing, growth and development journey, and support you to  find the resources you need to be more fulfilled in yourself, with others and in your life in general. We offer a range of nature based eco-therapeutic interventions and techniques.For many, one to one sessions may be a good choice, either for an initial consultation, to help you decide if nature connection for wellbeing can help you or as a gentle introduction before joining one of our group sessions.

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Meet Sarah for a one to one session to explore how nature connection can support your health and wellbeing based on your individual needs.  You will then have the opportunity to continue on a one to one programme to introduce you to routines designed to support long term lifestyle change and increased well-being.

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You may decide instead to join one of our group programmes to meet new people and make connections

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Please contact Sarah to discuss your individual needs.

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